
I had announced that our whole family was going to be making some big changes and when we had all the kinks worked out I would let you all know what we are up to! Well, it has been one month since we all sat down as a family and decided that we wanted to be a healthy family! So, we now get up and exercise together everyday for 30 minutes. We eat proper portions and best of all we eat healthy foods. What a difference this has made.. Praise God for the discipline He has given to us to see this through!
Progress:
Ryan- lost 12 lbs.!
Me- lost 24 lbs. and 12 1/2 inches gone!
Jurney- lost 3 lbs. and 4 inches gone!
Jaden- working on a six pack
Joshua- well let's face it.. he never quits running.. He is a workout! :)
Josiah- working on crawling and cutting his first teeth!
1Timothy 4:8 "For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come."